Books for Mental Health Awareness Month

By Coll Rowe | April 4 2025 | Psychology

For Mental Health Awareness Month in May, we are sharing books to educate and raise awareness about mental health and the various factors that may affect it, and to provide tools and resources for student wellness. Find our full collection of titles here.

Healing the Unquiet Mind
9781984898203

The acclaimed author of An Unquiet Mind considers the age-old quest for relief from psychological pain and the role of the exceptional healer in the journey back to health.

$19.00 US
May 14, 2024
Paperback
416 Pages
Vintage

How Transforming Ourselves Can Change the World
9780593596838
From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and collective level.
$29.00 US
Jun 04, 2024
Hardcover
256 Pages
Random House

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
9780593655030
From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood.
$30.00 US
Mar 26, 2024
Hardcover
400 Pages
Penguin Press

Six Daily Choices for Health, Well-Being, and Longevity
9780262547659
How kindness—and other prosocial behaviors toward others—can help us live longer and healthier lives.
$24.95 US
Mar 19, 2024
Paperback
264 Pages
The MIT Press

A Portrait of the Suicidal Mind
9780593466926

An intimate, insightful, at times even humorous blend of memoir and philosophy that looks at why the thought of death can be so compulsive for some while demonstrating that there’s always another solution.

$19.00 US
Mar 26, 2024
Paperback
464 Pages
Vintage

Navigating Mental Health, Identity, Love, and Family Between Cultures
9780593491195

A deeply personal, paradigm-shifting book rethinking traditional therapy and self-care, creating much-needed space for those left out of the narrative, from licensed therapist and founder of Brown Girl Therapy.

$30.00 US
May 07, 2024
Hardcover
432 Pages
Penguin Life

Sketches of Schizophrenia
9780525434320
Against the starkly beautiful backdrop of Anchorage, Alaska, where she grew up, Marin Sardy weaves an extraordinarily affecting, fiercely intelligent account of the shapeless thief—the schizophrenia—that kept her mother immersed in a world of private delusion and later also manifested in her brother, ultimately claiming his life.
$17.00 US
Apr 28, 2020
Paperback
304 Pages
Vintage

How the Arts Transform Us
9780593449240
A life-altering journey through the science of neuroaesthetics, which offers proof for how our brains and bodies transform when we participate in the arts.
$20.00 US
Dec 31, 2024
Paperback
304 Pages
Random House Trade Paperbacks

Finding Balance in the Age of Indulgence
9781524746742
Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain—and what to do about it.
$20.00 US
Jan 03, 2023
Paperback
304 Pages
Dutton

How Racism Erodes the Mind, Body, and Spirit
9781523091300
This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people—and explain why and how society needs to collectively do more to combat its pernicious effects.
$19.95 US
Sep 15, 2020
Paperback
256 Pages
Berrett-Koehler Publishers