The Official Dopamine Nation Workbook: A practical companion to the New York Times and international bestseller Dopamine Nation
By: Anna Lembke, MD The Official Dopamine Nation Workbook is a companion guide to Dopamine Nation, the book I published in 2021 exploring the neuroscientific, cultural, and evolutionary contributors to addiction in the modern age. The Workbook can be used as a classroom supplement to Dopamine Nation, or as a standalone guide for those wanting to implement the ideas from Dopamine
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