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The 400 Calorie Fix Dining Guide

Eat Out and Lose Weight with One Simple Rule!

Author Liz Vaccariello, Editors Of Prevention Magazine
Ebook
Harmony/Rodale | Rodale Books
On sale Jan 30, 2015 | 466 Pages | 978-1-62336-647-6
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The latest scientific research shows that the most straightforward way to lose weight--controlling calories--is consistently the most successful. The 400 Calorie Fix Dining Guide makes it easy: Take control wherever you go with this dining companion. Chock-full of easy and insightful tips, this guide keeps you on track while you browse your options at a restaurant, buffet, bar, or other fun locale.

In The 400 Calorie Fix Dining Guide, you'll find:

   • Best 400 Calorie Meals at the diner, movies, ballpark, and more
   • At-a-glance portion guides using the 400 Calorie Lens
   • Mix-and-match foods to build your own 400-calorie meals

No matter where you go, there's a 400 Calorie Fix to slim and satisfy you!
Liz Vaccariello is the senior vice president and Editor-in-Chief of Prevention, the #1 healthy lifestyle brand and the 9th largest magazine in the nation, with more than 11 million readers. View titles by Liz Vaccariello
PREVENTION is the #1 healthy lifestyle brand and the largest health magazine in the U.S., with a total readership of more than 9 million. It is based in Emmaus, PA. View titles by Editors Of Prevention Magazine

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The latest scientific research shows that the most straightforward way to lose weight--controlling calories--is consistently the most successful. The 400 Calorie Fix Dining Guide makes it easy: Take control wherever you go with this dining companion. Chock-full of easy and insightful tips, this guide keeps you on track while you browse your options at a restaurant, buffet, bar, or other fun locale.

In The 400 Calorie Fix Dining Guide, you'll find:

   • Best 400 Calorie Meals at the diner, movies, ballpark, and more
   • At-a-glance portion guides using the 400 Calorie Lens
   • Mix-and-match foods to build your own 400-calorie meals

No matter where you go, there's a 400 Calorie Fix to slim and satisfy you!

Author

Liz Vaccariello is the senior vice president and Editor-in-Chief of Prevention, the #1 healthy lifestyle brand and the 9th largest magazine in the nation, with more than 11 million readers. View titles by Liz Vaccariello
PREVENTION is the #1 healthy lifestyle brand and the largest health magazine in the U.S., with a total readership of more than 9 million. It is based in Emmaus, PA. View titles by Editors Of Prevention Magazine

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