The 2-Day Diet

Part-Time Diet--Full-Time Results!

Ebook
On sale May 28, 2013 | 368 Pages | 9781609614867

Based on the latest scientific research, The 2-Day Diet is a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans!

Our test panelists lost an average of 9.1 pounds--and 10.9 inches--in just 6 weeks! And you can, too, with the easiest weight-loss plan ever.

   • It's flexible! Can't diet today? No problem. Do it tomorrow.
   • It's easy! A simple 2-day-a-week diet with quick recipes--and a healthy eating plan for the other 5 days.
   • It's permanent! Includes a healthy plan you can follow for life. No more "lose 10 pounds, gain 15." Avoid regain and stay trim and healthy forever.
   • It's super-efficient! A quick, twice-a-week exercise program to help you melt inches while you drop pounds.
   • It's healthy! Our test panelists saw big improvements in blood sugar, cholesterol, triglycerides, and blood pressure level-lowering the risk for cancer, diabetes, heart disease, and more.
PREVENTION is the #1 healthy lifestyle brand and the largest health magazine in the U.S., with a total readership of more than 9 million. It is based in Emmaus, PA. View titles by Editors Of Prevention Magazine

About

Based on the latest scientific research, The 2-Day Diet is a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans!

Our test panelists lost an average of 9.1 pounds--and 10.9 inches--in just 6 weeks! And you can, too, with the easiest weight-loss plan ever.

   • It's flexible! Can't diet today? No problem. Do it tomorrow.
   • It's easy! A simple 2-day-a-week diet with quick recipes--and a healthy eating plan for the other 5 days.
   • It's permanent! Includes a healthy plan you can follow for life. No more "lose 10 pounds, gain 15." Avoid regain and stay trim and healthy forever.
   • It's super-efficient! A quick, twice-a-week exercise program to help you melt inches while you drop pounds.
   • It's healthy! Our test panelists saw big improvements in blood sugar, cholesterol, triglycerides, and blood pressure level-lowering the risk for cancer, diabetes, heart disease, and more.

Author

PREVENTION is the #1 healthy lifestyle brand and the largest health magazine in the U.S., with a total readership of more than 9 million. It is based in Emmaus, PA. View titles by Editors Of Prevention Magazine

Three Penguin Random House Authors Win Pulitzer Prizes

On Monday, May 5, three Penguin Random House authors were honored with a Pulitzer Prize. Established in 1917, the Pulitzer Prizes are the most prestigious awards in American letters. To date, PRH has 143 Pulitzer Prize winners, including William Faulkner, Eudora Welty, Josh Steinbeck, Ron Chernow, Anne Applebaum, Colson Whitehead, and many more. Take a look at our 2025 Pulitzer Prize

Read more

Books for LGBTQIA+ Pride Month

In June we celebrate Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, and Asexual + (LGBTQIA+) Pride Month, which honors the 1969 Stonewall riots in Manhattan. Pride Month is a time to both celebrate the accomplishments of those in the LGBTQ+ community and recognize the ongoing struggles faced by many across the world who wish to live

Read more