Do You Teach Communication?

Q: What inspired you to write The Perfectionist’s Dilemma? As a clinical psychologist, I’ve spent years working with high-achieving students and professionals who, on the outside, seem to have it all together—but inside, they’re exhausted, anxious, and constantly feeling “not enough.” I’ve also walked that road myself. As they say, it takes one to know

Dear Educators, We’ve all heard the adage “laughter is the best medicine”, The Laughter Effect: How to Build Joy, Resilience and Positivity in Your Life is its prescription.  A body-mind practice that incorporates wisdom from laughter therapy, health promotion, neuroscience, positive psychology and mindfulness, it adds an innovative new dimension to self-care and wellbeing. My