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We wish you the happiest of holidays and look forward to speaking with you in the New Year.
By: Anna Lembke, MD The Official Dopamine Nation Workbook is a companion guide to Dopamine Nation, the book I published in 2021 exploring the neuroscientific, cultural, and evolutionary contributors to addiction in the modern age. The Workbook can be used as a classroom supplement to Dopamine Nation, or as a standalone guide for those wanting to implement the ideas from Dopamine
When I was in college, and first set a goal for myself to one day publish a book, I had a few ideas of what success would look like. I wanted the book to be available in bookstores, like Barnes & Noble and Borders (remember those?). I wanted it to be published by one of
