The Men's Health and Women's Health Big Book of Sex

Your Authoritative, Red-Hot Guide to the Sex of Your Dreams

Part of Men's Health

Ebook
On sale Feb 01, 2011 | 384 Pages | 9781609614331
Good health and a fit body are inextricably entwined with great sex. On a physical level, fitness makes one a more attractive and skilled lover. On an emotional level, studies show that body image plays a key role in sexual desire and satisfaction. Research has linked a healthy sex life to lower risks of cardiovascular disease, diabetes, depression, and obesity.

Based on the latest research on sexual health, behavioral psychology, fitness, and nutrition, The Men's Health and Women's Health Big Book of Sex is brimming with useful tips, exercise photos, practical sidebars, and more. The two-sided book also features the Better-Sex Workout, the Better-Sex Diet, a Trouble-Shooter's Guide to Sexual Health, and Q&A columns from the Men's Health "Girl Next Door" and Women's Health "Guy Next Door" and leading sexual health experts.
MEN'S HEALTH is an award-winning magazine offering the latest expert-backed advice since 1988.

JEFF CSATARI is a 17-year veteran of the Men's Health brand. He lives in Bethlehem, PA. View titles by Editors of Men's Health Magazi
Women's Health is an award-winning health, nutrition, fitness, and lifestyle magazine offering the latest expert-backed advice to women for more than 10 years. View titles by Editors of Women's Health Maga

About

Good health and a fit body are inextricably entwined with great sex. On a physical level, fitness makes one a more attractive and skilled lover. On an emotional level, studies show that body image plays a key role in sexual desire and satisfaction. Research has linked a healthy sex life to lower risks of cardiovascular disease, diabetes, depression, and obesity.

Based on the latest research on sexual health, behavioral psychology, fitness, and nutrition, The Men's Health and Women's Health Big Book of Sex is brimming with useful tips, exercise photos, practical sidebars, and more. The two-sided book also features the Better-Sex Workout, the Better-Sex Diet, a Trouble-Shooter's Guide to Sexual Health, and Q&A columns from the Men's Health "Girl Next Door" and Women's Health "Guy Next Door" and leading sexual health experts.

Author

MEN'S HEALTH is an award-winning magazine offering the latest expert-backed advice since 1988.

JEFF CSATARI is a 17-year veteran of the Men's Health brand. He lives in Bethlehem, PA. View titles by Editors of Men's Health Magazi
Women's Health is an award-winning health, nutrition, fitness, and lifestyle magazine offering the latest expert-backed advice to women for more than 10 years. View titles by Editors of Women's Health Maga