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Robert Dos Remedios

Robert Dos Remedios, CSCS, director of speed, strength, and conditioning at College of the Canyons in Southern California, is the recipient of the 2006 National Strength and Conditioning Association (NSCA) collegiate strength coach of the year award. He is a contributor and advisor to Men's Health magazine.
Cardio Strength Training
Men's Health Power Training

Books

Cardio Strength Training
Men's Health Power Training

Books for Women’s History Month

In honor of Women’s History Month in March, we are sharing books by women who have shaped history and have fought for their communities. Our list includes books about women who fought for racial justice, abortion rights, equality in the workplace, and ranges in topics from women in politics and prominent women in history to

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