Ellington Darden, Phd, author portrait
© Mindy Miller

Ellington Darden, Phd

ELLINGTON DARDEN, PhD, is an exercise researcher, named one of the top ten health leaders by the President’s Council on Sports, Fitness, and Nutrition. A pioneer of the Nautilus Training System, he is the author of more than fifty books, including The New High-Intensity Training and The Bowflex Body Plan. He lives in Orlando, Florida. Visit him online at DrDarden.com
Men's Health Killing Fat
Tighten Your Tummy in 2 Weeks
The Body Fat Breakthrough
The New High Intensity Training
The Bowflex Body Plan

Books

Men's Health Killing Fat
Tighten Your Tummy in 2 Weeks
The Body Fat Breakthrough
The New High Intensity Training
The Bowflex Body Plan

Books for LGBTQIA+ Pride Month

In June we celebrate Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, and Asexual + (LGBTQIA+) Pride Month, which honors the 1969 Stonewall riots in Manhattan. Pride Month is a time to both celebrate the accomplishments of those in the LGBTQ+ community and recognize the ongoing struggles faced by many across the world who wish to live

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