Ellington Darden, Phd, author portrait
© Mindy Miller

Ellington Darden, Phd

ELLINGTON DARDEN, PhD, is an exercise researcher, named one of the top ten health leaders by the President’s Council on Sports, Fitness, and Nutrition. A pioneer of the Nautilus Training System, he is the author of more than fifty books, including The New High-Intensity Training and The Bowflex Body Plan. He lives in Orlando, Florida. Visit him online at DrDarden.com
Men's Health Killing Fat
Tighten Your Tummy in 2 Weeks
The Body Fat Breakthrough
The New High Intensity Training
The Bowflex Body Plan

Books

Men's Health Killing Fat
Tighten Your Tummy in 2 Weeks
The Body Fat Breakthrough
The New High Intensity Training
The Bowflex Body Plan

Books for Women’s History Month

In honor of Women’s History Month in March, we are sharing books by women who have shaped history and have fought for their communities. Our list includes books about women who fought for racial justice, abortion rights, equality in the workplace, and ranges in topics from women in politics and prominent women in history to

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