The Biggest Loser 101 Best Recipes

The Ultimate Collection to Fuel Your Weight Loss: A Cookbook

Ebook
On sale Aug 12, 2011 | 295 Pages | 978-1-60961-349-5
Throughout the numerouse seasons of The Biggest Loser, America has watched the contestants lose more than 25,000 pounds. In addition to the hardcore workouts the Biggest Losers put in each day at the Ranch, the most essential component of their weight loss plan is eating healthy foods that are low in calories--but big on flavor.

At the Ranch the contestants learn about nutrition, portion control, and meal preparation--and by the time they leave the campus, even those who have never spent much time in the kitchen can cook wholesome, delicious meals for their families back home. In The Biggest Loser 101 Best Recipes, you'll find the very best developed by The Biggest Loser experts and cast over the last seven years. Whether you're craving pizza or a burger, pasta or cupcakes--you'll find healthier, lower-calorie versions of all of your favorite foods right here, along with some new ingredients and flavors you may have never tried before.

You don't have to give up the foods you love to lose weight--you just have to make smarter choices. And now, you have 101 ways to start losing weight and get health--one delicious bite at a time.
Biggest Loser Experts and Cast View titles by Biggest Loser Experts and Cast
Cheryl Forberg is a graduate of the California Culinary Academy and UC-Berkeley and a former research dietitian at Cedars Sinai Medical Center. She is a contributing writer and recipe developer for publications including Sunset magazine, the Washington Post and Health magazine. Forberg is in private practice in Los Angeles and teaches cooking classes nationally. View titles by Cheryl Forberg
DEVIN ALEXANDER is the author of Fast-Food Fix and The Biggest Loser Cookbook. In addition to Healthy Decadence and The Biggest Loser, she has appeared on Good Morning America, The View, and other television shows. She writes a monthly column for Women’s Health magazine, and lives in Los Angeles. View titles by Devin Alexander

About

Throughout the numerouse seasons of The Biggest Loser, America has watched the contestants lose more than 25,000 pounds. In addition to the hardcore workouts the Biggest Losers put in each day at the Ranch, the most essential component of their weight loss plan is eating healthy foods that are low in calories--but big on flavor.

At the Ranch the contestants learn about nutrition, portion control, and meal preparation--and by the time they leave the campus, even those who have never spent much time in the kitchen can cook wholesome, delicious meals for their families back home. In The Biggest Loser 101 Best Recipes, you'll find the very best developed by The Biggest Loser experts and cast over the last seven years. Whether you're craving pizza or a burger, pasta or cupcakes--you'll find healthier, lower-calorie versions of all of your favorite foods right here, along with some new ingredients and flavors you may have never tried before.

You don't have to give up the foods you love to lose weight--you just have to make smarter choices. And now, you have 101 ways to start losing weight and get health--one delicious bite at a time.

Author

Biggest Loser Experts and Cast View titles by Biggest Loser Experts and Cast
Cheryl Forberg is a graduate of the California Culinary Academy and UC-Berkeley and a former research dietitian at Cedars Sinai Medical Center. She is a contributing writer and recipe developer for publications including Sunset magazine, the Washington Post and Health magazine. Forberg is in private practice in Los Angeles and teaches cooking classes nationally. View titles by Cheryl Forberg
DEVIN ALEXANDER is the author of Fast-Food Fix and The Biggest Loser Cookbook. In addition to Healthy Decadence and The Biggest Loser, she has appeared on Good Morning America, The View, and other television shows. She writes a monthly column for Women’s Health magazine, and lives in Los Angeles. View titles by Devin Alexander

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