Rick Hanson, PhD, author portrait
© courtesy of the author

Rick Hanson, PhD

Rick Hanson, PhD, is a psychologist, senior fellow of UC Berkeley’s Greater Good Science Center, and New York Times bestselling author. A summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he has been an invited speaker at NASA, Oxford, Stanford, Harvard, and other major universities, and he has taught in meditation centers worldwide. He and his wife live in San Rafael, California, and have two adult children.
Making Great Relationships
Neurodharma
Resilient
Hardwiring Happiness

Books

Making Great Relationships
Neurodharma
Resilient
Hardwiring Happiness

Books for Asian American, Native Hawaiian, and Pacific Islander Heritage Month

Each May, we honor the stories, histories, and cultures of Asian Americans, Native Hawaiians, and Pacific Islanders. Below is a selection of acclaimed fiction and nonfiction books by AANHPI creators to share with your students this month and throughout the year. Find our full collection of titles for Higher Education here.

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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Hardwiring Happiness teaches lessons such as the central importance of psychological resources for effectiveness and well-being; coping with challenges; and managing vulnerabilities and also how inner resources are acquired through processes of learning.

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