This Is Living

How I Found Health and Happiness

Audiobook Download
On sale Sep 17, 2008 | 1 Hour and 29 Minutes | 978-1-59887-717-5
To look at Lynn Redgrave today, it is hard to believe she was the lumpy "Georgy Girl" in the famous 1960s film, or that she has fought a life-long battle against weight. In this autobiographical and practical audiobook, Lynn shares her secrets for successfully losing weight on a Weight Watchers diet - as well as keeping it off. Her natural weight problem was intensified by her difficult relationship with her father, Sir Michael Redgrave, and the demands of her acting career. She gives over 100 original recipes, two weeks of menu plans and a host of helpful hints, and shows the way for many to win the fight against weight.

About

To look at Lynn Redgrave today, it is hard to believe she was the lumpy "Georgy Girl" in the famous 1960s film, or that she has fought a life-long battle against weight. In this autobiographical and practical audiobook, Lynn shares her secrets for successfully losing weight on a Weight Watchers diet - as well as keeping it off. Her natural weight problem was intensified by her difficult relationship with her father, Sir Michael Redgrave, and the demands of her acting career. She gives over 100 original recipes, two weeks of menu plans and a host of helpful hints, and shows the way for many to win the fight against weight.

Author

Books for Asian American and Native Hawaiian/Pacific Islander Heritage Month

Every May we celebrate the rich history and culture of Asian Americans, Native Hawaiians, and Pacific Islanders. Browse a curated selection of fiction and nonfiction books by AANHPI creators that we think your students will love. Find our full collection of titles for Higher Education here.

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