Becoming Real

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Paperback
$24.00 US
On sale May 03, 2005 | 256 Pages | 978-1-59448-082-9
An inspiring work that pushes us to mature past the obstacles we create for ourselves.

In this refreshing and unique book, Today Show psychiatrist Dr. Gail Saltz shows how to pinpoint, deal with, and eliminate the debilitating baggage that stands in the way of success. Through revealing and intensive questionnaires, Becoming Real helps identify the symptoms that lead to repetitive self-defeating behaviors and provides essential tools for becoming a stronger person-in love, friendship, career, and in life-with a newfound confidence.
© Sigrid Estrada
Gail Saltz, M.D., a clinical associate professor of psychiatry at Weill–Cornell School of Medicine, is a regular contributor to the Today show and O magazine. Dr. Saltz lives and works in New York City. View titles by Dr. Gail Saltz

About

An inspiring work that pushes us to mature past the obstacles we create for ourselves.

In this refreshing and unique book, Today Show psychiatrist Dr. Gail Saltz shows how to pinpoint, deal with, and eliminate the debilitating baggage that stands in the way of success. Through revealing and intensive questionnaires, Becoming Real helps identify the symptoms that lead to repetitive self-defeating behaviors and provides essential tools for becoming a stronger person-in love, friendship, career, and in life-with a newfound confidence.

Author

© Sigrid Estrada
Gail Saltz, M.D., a clinical associate professor of psychiatry at Weill–Cornell School of Medicine, is a regular contributor to the Today show and O magazine. Dr. Saltz lives and works in New York City. View titles by Dr. Gail Saltz

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Every May we celebrate the rich history and culture of Asian Americans, Native Hawaiians, and Pacific Islanders. Browse a curated selection of fiction and nonfiction books by AANHPI creators that we think your students will love. Find our full collection of titles for Higher Education here.

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