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Dalina Soto

MESSAGE FROM THE AUTHOR: Dietitian Dalina Soto on the Intersection of Culture and Nutrition

Contributed by Dalina Soto, MA, RD, LDN, author of The Latina Anti-Diet: A Dietitian’s Guide to Authentic Health that Celebrates Culture and Full-Flavor Living. As a registered dietitian, Soto understands the pros and cons of intuitive eating. As a first-generation Dominican American, she’s also seen firsthand how this movement has only catered to a certain

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