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Linda Paden

Linda Paden, DPT, has been teaching Pilates since 2004 and is Pilates certified in mat and equipment. Although she holds a doctorate in physical therapy, her passion lies in teaching clients of all ages and fitness levels how to use Pilates to improve their health and change their lives. She's taught Pilates not only to general fitness clients but also to a number of special populations including ballet dancers, golfers, geriatrics, and clients with medical conditions.
Pilates

Books

Pilates

Books for Women’s History Month

In honor of Women’s History Month in March, we are sharing books by women who have shaped history and have fought for their communities. Our list includes books about women who fought for racial justice, abortion rights, equality in the workplace, and ranges in topics from women in politics and prominent women in history to

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