The Sabbath is a day like no other. In the Genesis account, we read that God “blessed the [Sabbath] day and made it holy” (2v3). The word “holy” is
quodosh in Hebrew, and it means “unique, special, or uncommon.”
The Sabbath is a day of uncommon goodness. Of what the Hebrews called shalom. It is an aftertaste of Eden—a time when
all was as it was meant to be. And it is a foretaste of eternity, of
“a new heaven and a new earth” (Revelation 21v1)—a day in which we anticipate and act out our glorious future as the people of God, a new community, sitting around a table to feast with King Jesus, in a world set free from the curse and made new under his good rule.
It is a day set apart.
To stop.
To rest.
To delight.
And to worship.
Without fail it is the best day of the week; as Dan Allender expresses on page 86, it’s the day we look forward to on Thursday, Friday, and Saturday, and we remember on Monday, Tuesday, and Wednesday. The anchor of our week, and of our entire life with God and with our community. That’s why it’s on day seven, not on day three or four. It’s not a “break” from our busy lives; it is the aim of our lives. On the Sabbath, we practice eternity in time.
It is holy.
But in the Ten Commandments we are commanded to “remember the Sabbath day by keeping it holy” (Exodus 20v8).
So, it is holy, but we also have to keep it holy.
Living in the Sabbathless culture of the West, the temptation is always to profane it, to treat it like just another day, to let it become a secularized day off.
For this reason, the Hebrew people don’t talk about “practicing” Sabbath but “keeping” Sabbath. Keeping it holy, special. An entire day set apart just to rest, delight, and worship God.
May this book of meditations help you enter into the beauty of the Sabbath day and keep it holy.
—John Mark Comer, Founder of Practicing the Way
Copyright © 2026 by John Mark Comer. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.