Cut the fat, lose weight, and live more healthily! With a wide range of yummy dishes inspired by world cuisines—including Strawberry & Ricotta Muffins, Chili Beef Fajitas, Fish Tikka Brochettes, and Thai Green Vegetable Curry—this cookbook proves you don’t have to give up taste to eat well. There are even luscious desserts, such as a Chocolate & Orange Mousse, plus advice on sticking to a low-fat diet, invaluable menu plans, and an easy-to-follow nutritional breakdown for each recipe, detailing overall fat content, saturated fat level and calories, as well as symbols highlighting nutritional benefits.
Nicola Graimes is an experienced health, cookery and food writer. She is the author of over 20 books and winner of the Best Vegetarian Cookbook in the UK in the World Gourmand Awards 2002, and Best Family Cookbook in the UK in the World Gourmand Awards 2004 as well as a finalist in Le Cordon Bleu World Media Awards in 2007.
Cut the fat, lose weight, and live more healthily! With a wide range of yummy dishes inspired by world cuisines—including Strawberry & Ricotta Muffins, Chili Beef Fajitas, Fish Tikka Brochettes, and Thai Green Vegetable Curry—this cookbook proves you don’t have to give up taste to eat well. There are even luscious desserts, such as a Chocolate & Orange Mousse, plus advice on sticking to a low-fat diet, invaluable menu plans, and an easy-to-follow nutritional breakdown for each recipe, detailing overall fat content, saturated fat level and calories, as well as symbols highlighting nutritional benefits.
Author
Nicola Graimes is an experienced health, cookery and food writer. She is the author of over 20 books and winner of the Best Vegetarian Cookbook in the UK in the World Gourmand Awards 2002, and Best Family Cookbook in the UK in the World Gourmand Awards 2004 as well as a finalist in Le Cordon Bleu World Media Awards in 2007.
