The Little Book of Energy Medicine

The Essential Guide to Balancing Your Body's Energies

Look inside
The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious.

Featuring a Five-Minute Daily Energy Routine for restoring the body’s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.
© Frank Lugo

Donna Eden is among the world's most sought, most joyous, and most authoritative spokespersons for energy medicine. Her abilities as a healer are legendary. She has taught some 50,000 people worldwide, both laypeople and professionals, how to understand the body as an energy system. Now you can study with her through her videos, DVDs, books, and other home study resources.

View titles by Donna Eden
© Kate Mills
Dondi Dahlin is an award-winning speaker and teacher, internationally-acclaimed dancer, and member of the Screen Actors Guild. With her mother Donna Eden, she coauthored The Little Book of Energy Medicine. Dahlin teaches the five elements at the OMEGA Institute in New York and at Eden Energy Medicine workshops around the world. View titles by Dondi Dahlin

About

The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious.

Featuring a Five-Minute Daily Energy Routine for restoring the body’s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.

Author

© Frank Lugo

Donna Eden is among the world's most sought, most joyous, and most authoritative spokespersons for energy medicine. Her abilities as a healer are legendary. She has taught some 50,000 people worldwide, both laypeople and professionals, how to understand the body as an energy system. Now you can study with her through her videos, DVDs, books, and other home study resources.

View titles by Donna Eden
© Kate Mills
Dondi Dahlin is an award-winning speaker and teacher, internationally-acclaimed dancer, and member of the Screen Actors Guild. With her mother Donna Eden, she coauthored The Little Book of Energy Medicine. Dahlin teaches the five elements at the OMEGA Institute in New York and at Eden Energy Medicine workshops around the world. View titles by Dondi Dahlin

Books for Asian American, Native Hawaiian, and Pacific Islander Heritage Month

Every May we celebrate the rich history and culture of Asian Americans, Native Hawaiians, and Pacific Islanders. Browse a curated selection of fiction and nonfiction books by AANHPI creators that we think your students will love. Find our full collection of titles for Higher Education here.

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