Elementary Secondary Higher Ed Common Reads
0 0
Download high-resolution image Look inside

Dr. Suzanne Steinbaum's Heart Book

Every Woman's Guide to a Heart-Healthy Life

Author Suzanne Steinbaum
Look inside
Paperback
$24.00 US
Penguin Adult HC/TR | Avery
On sale Jan 28, 2014 | 384 Pages | 9781583335420
Add to cart Add to list Exam Copies

See Additional Formats
In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health.
 
As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world.
 
In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve:
  • A heart-healthy diet
  • Heart-supportive exercise
  • Heart-enhancing stress management
  • Heart-filling relationships
  • A sound night’s sleep
  • A more satisfying sex life
  • A calm, focused mind
  • A deep level of self care
  • And much, much more.


Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.

An attending cardiologist and director of Women and Heart Disease at Lenox Hill Hospital, Dr. Suzanne Steinbaum has lectured nationally on cardiovascular health. Trained as a D.O. and board certified as an M.D., she combines both the holistic approach of osteopathy with conventional medicine. She is a National Volunteer with the American Heart Association's Go Red for Women campaign.  Dr. Steinbaum has been featured widely in the media, including CNN, USA Today, Publishers Weekly, Marie Claire, The Doctors, Glamour, and many more. She lives in New York City with her son, Spencer.
  View titles by Suzanne Steinbaum

About

In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health.
 
As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world.
 
In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve:
  • A heart-healthy diet
  • Heart-supportive exercise
  • Heart-enhancing stress management
  • Heart-filling relationships
  • A sound night’s sleep
  • A more satisfying sex life
  • A calm, focused mind
  • A deep level of self care
  • And much, much more.


Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.

Author

An attending cardiologist and director of Women and Heart Disease at Lenox Hill Hospital, Dr. Suzanne Steinbaum has lectured nationally on cardiovascular health. Trained as a D.O. and board certified as an M.D., she combines both the holistic approach of osteopathy with conventional medicine. She is a National Volunteer with the American Heart Association's Go Red for Women campaign.  Dr. Steinbaum has been featured widely in the media, including CNN, USA Today, Publishers Weekly, Marie Claire, The Doctors, Glamour, and many more. She lives in New York City with her son, Spencer.
  View titles by Suzanne Steinbaum

Additional formats

Other Books by this Author

Related Articles

Books for National Depression Education and Awareness Month
Psychology

Books for National Depression Education and Awareness Month

For National Depression Education and Awareness Month in October, we are sharing a collection of titles that educates and informs on depression, including personal stories from those who have experienced depression and topics that range from causes and symptoms of depression to how to develop coping mechanisms to battle depression.

Read more

Books for National Depression Education and Awareness Month

Psychology
Literature

Horror Titles for the Halloween Season

In celebration of the Halloween season, we are sharing horror books that are aligned with the themes of the holiday: the sometimes unknown and scary creatures and witches. From classic ghost stories and popular novels that are celebrated today, in literature courses and beyond, to contemporary stories about the monsters that hide in the dark, our list

Read more

Horror Titles for the Halloween Season

Literature
History Gender and Sexuality Studies

Books for LGBTQIA+ History Month

For LGBTQIA+ History Month in October, we’re celebrating the shared history of individuals within the community and the importance of the activists who have fought for their rights and the rights of others. We acknowledge the varying and diverse experiences within the LGBTQIA+ community that have shaped history and have led the way for those

Read more

Books for LGBTQIA+ History Month

History Gender and Sexuality Studies
Subscribe

Penguin Random House Higher Education

© 2025 Penguin Random House

Back to Top
0
    • 0
    Wish List (0)