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Secrets of Meditation Revised Edition

Author Davidji
Narrator Davidji
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Hay House | Hay House LLC
On sale Mar 07, 2017 | 10 Hours and 27 Minutes | 9781401953980
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Updated with new resources, techniques, and research, davidji's revised Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life. Whether you are new to meditation, a crisis meditator, or someone who has been meditating for years, Secrets of Meditation will take your practice, and your life, to the next level.In this insightful guide, davidji shares his own meditative path to awakening and explores the impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life. By demystifying rigid commandments and revealing the five greatest myths of meditation, davidji will have you meditating in minutes and living a happier, easier, and more fulfilling life.
davidji is an internationally recognized stress-management expert corporate trainer meditation teacher and author of the critically acclaimed and Amazon #1 Bestseller "destressifying: The Real-World Guide to Personal Empowerment Lasting Fulfillment and Peace of Mind"; and "Secrets of Meditation: A Practical Guide to Inner Peace & Personal Transformation winner of the Nautilus Book Award. The second edition of "Secrets of Meditation" is now available and features 4 new chapters and 150 pages of cutting edge research and new real-world techniques tips and tools for establishing a daily meditation practice.
Davidji View titles by Davidji

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Updated with new resources, techniques, and research, davidji's revised Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life. Whether you are new to meditation, a crisis meditator, or someone who has been meditating for years, Secrets of Meditation will take your practice, and your life, to the next level.In this insightful guide, davidji shares his own meditative path to awakening and explores the impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life. By demystifying rigid commandments and revealing the five greatest myths of meditation, davidji will have you meditating in minutes and living a happier, easier, and more fulfilling life.

Author

davidji is an internationally recognized stress-management expert corporate trainer meditation teacher and author of the critically acclaimed and Amazon #1 Bestseller "destressifying: The Real-World Guide to Personal Empowerment Lasting Fulfillment and Peace of Mind"; and "Secrets of Meditation: A Practical Guide to Inner Peace & Personal Transformation winner of the Nautilus Book Award. The second edition of "Secrets of Meditation" is now available and features 4 new chapters and 150 pages of cutting edge research and new real-world techniques tips and tools for establishing a daily meditation practice.
Davidji View titles by Davidji

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