In this intelligent, accessible work, acclaimed poet and meditation teacher Stephen Levine introduces readers to meditation. Filled with practical guidance and advice—as well as extensive personal recollections—A Gradual Awakening explains the value of meditation as a means of attaining awareness, and provides readers with extensive advice on how establish a practice. Drawing on his own personal experiences with and insights into vipassana meditation, Levine has crafted an inspiring book for anyone interested in deep personal growth.
Stephen Levine (1937–2016) was an American poet and teacher of guided meditation and healing techniques. His bestselling books in the United States and Europe (including Healing into Life and Death and A Gradual Awakening) are considered groundbreaking in their field. He also collaborated with his wife and spiritual partner, Ondrea, on a number of influential works such as Who Dies? and Embracing the Beloved.
In this intelligent, accessible work, acclaimed poet and meditation teacher Stephen Levine introduces readers to meditation. Filled with practical guidance and advice—as well as extensive personal recollections—A Gradual Awakening explains the value of meditation as a means of attaining awareness, and provides readers with extensive advice on how establish a practice. Drawing on his own personal experiences with and insights into vipassana meditation, Levine has crafted an inspiring book for anyone interested in deep personal growth.
Author
Stephen Levine (1937–2016) was an American poet and teacher of guided meditation and healing techniques. His bestselling books in the United States and Europe (including Healing into Life and Death and A Gradual Awakening) are considered groundbreaking in their field. He also collaborated with his wife and spiritual partner, Ondrea, on a number of influential works such as Who Dies? and Embracing the Beloved.
