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Kelly McGonigal

Kelly McGonigal, Ph.D., is a research psychologist, a lecturer at Stanford University, and an award-winning science writer. She is the author of the international bestseller The Willpower Instinct, The Upside of Stress, and Yoga for Pain Relief. Her work has been published in twenty-eight languages. Since 2000, she has taught dance, yoga, and group exercise in the San Francisco Bay Area.
The Joy of Movement
The Upside of Stress
The Willpower Instinct

Books

The Joy of Movement
The Upside of Stress
The Willpower Instinct

Books for Mental Health support for Students

While students deal with the normal stress of college, the pandemic has introduced another level of distress and obstacles for them to take on. Senior college administrators have made assisting students in maintaining their mental health their number one priority. University Business recently reported about students from Connecticut College who shared their own experiences of

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