The Practice of Pure Awareness

Somatic Meditation for Awakening the Sacred

Look inside
Paperback
$18.95 US
On sale Aug 28, 2018 | 304 Pages | 978-1-61180-381-5
A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness.

Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience. This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free download of audio meditations.
Reginald A. Ray, PhD, is a faculty member at Naropa University and is President and Spiritual Director of the Dharma Ocean Foundation, which is dedicated to the practice, study, and preservation of the teachings of Chögyam Trungpa. He is also the author of many books, including Indestructible Truth and In the Presence of Masters. View titles by Reginald A. Ray

About

A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness.

Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience. This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free download of audio meditations.

Author

Reginald A. Ray, PhD, is a faculty member at Naropa University and is President and Spiritual Director of the Dharma Ocean Foundation, which is dedicated to the practice, study, and preservation of the teachings of Chögyam Trungpa. He is also the author of many books, including Indestructible Truth and In the Presence of Masters. View titles by Reginald A. Ray