Lucid Dreaming Made Easy

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On sale Sep 25, 2018 | 5 Hours and 16 Minutes | 9781401991869

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An accessible introduction to the theory, practice, and innovative techniques behind becoming lucid in your dreams

Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice.

In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the reader transform, improve and heal all areas of their life.

In this book, the reader will learn to use the virtual reality of the dream state to:

- Explore creative ideas
- Understand addictions and unhealthy behaviours
- Heal phobias and overcome fears
- Forgive the past
- Live a more awakened life

This title was previously published within the Hay House Basics series.
Charlie Morley is a lucid dreaming teacher and best-selling author with a unique insight into lucid dreaming, and a rare ability to synthesize both Western and Eastern perspectives on lucidity. Charlie received the traditional "authorization to teach" from his Buddhist teacher Lama Yeshe Rinpoche in 2008, and now runs lucid dreaming retreats and workshops around the world. He is the author of Dreams of Awakening and Dreaming through Darkness, and gave the first ever TED talk on lucid dreaming.

About

An accessible introduction to the theory, practice, and innovative techniques behind becoming lucid in your dreams

Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice.

In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the reader transform, improve and heal all areas of their life.

In this book, the reader will learn to use the virtual reality of the dream state to:

- Explore creative ideas
- Understand addictions and unhealthy behaviours
- Heal phobias and overcome fears
- Forgive the past
- Live a more awakened life

This title was previously published within the Hay House Basics series.

Author

Charlie Morley is a lucid dreaming teacher and best-selling author with a unique insight into lucid dreaming, and a rare ability to synthesize both Western and Eastern perspectives on lucidity. Charlie received the traditional "authorization to teach" from his Buddhist teacher Lama Yeshe Rinpoche in 2008, and now runs lucid dreaming retreats and workshops around the world. He is the author of Dreams of Awakening and Dreaming through Darkness, and gave the first ever TED talk on lucid dreaming.

Books for Asian American, Native Hawaiian, and Pacific Islander Heritage Month

Every May we celebrate the rich history and culture of Asian Americans, Native Hawaiians, and Pacific Islanders. Browse a curated selection of fiction and nonfiction books by AANHPI creators that we think your students will love. Find our full collection of titles for Higher Education here.

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