The Complete Idiot's Guide to Belly Fat Weight Loss

The Total Program for a Flatter Stomach and Better Health

Ebook
On sale Mar 06, 2012 | 368 Pages | 9781101559567
• Includes more than 100 nutritious recipes and features flexible menu plans
• Offers easy, but effective exercises with an emphasis on Pilates core conditioning
Claire Wheeler, MD, Ph.D., is a faculty member at the OHSU/PSU School of Public Health in Portland, Oregon. She is the author of The Complete Idiot's Guide to Belly Fat Weight Loss and 10 Simple Solutions to Stress.  View titles by Claire Wheeler, MD Ph.D.
Diane A. Welland MS, RD, is a nutritionist, dietician, teacher, food and nutrition communications consultant, and writer known for her work on on The TLC Diet, Eating Clean, Eating Local, and many other books about healthy lifestyles and healthy eating. She is a professor of nutrition at Northern Virginia Community College. View titles by Diane A. Welland M.S., R.D.

About

• Includes more than 100 nutritious recipes and features flexible menu plans
• Offers easy, but effective exercises with an emphasis on Pilates core conditioning

Author

Claire Wheeler, MD, Ph.D., is a faculty member at the OHSU/PSU School of Public Health in Portland, Oregon. She is the author of The Complete Idiot's Guide to Belly Fat Weight Loss and 10 Simple Solutions to Stress.  View titles by Claire Wheeler, MD Ph.D.
Diane A. Welland MS, RD, is a nutritionist, dietician, teacher, food and nutrition communications consultant, and writer known for her work on on The TLC Diet, Eating Clean, Eating Local, and many other books about healthy lifestyles and healthy eating. She is a professor of nutrition at Northern Virginia Community College. View titles by Diane A. Welland M.S., R.D.