A General Theory of Love

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$18.00 US
On sale Jan 09, 2001 | 288 Pages | 9780375709227

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A primordial area of the brain, far older than reason or thinking, creates both the capacity and the need for emotional intimacy that all humans share. A General Theory of Love describes the workings of this ancient, pivotal urge and reveals that our nervous systems are not self-contained. Instead, our brains link with those of the people close to us, in a silent rhythm that makes up the very life force of the body. These wordless and powerful ties determine our moods, stabilize and maintain our health and well-being, and change the structure of our brains. In consequence, who we are and who we become depend, in great part, on whom we love.

A General Theory of Love applies these and other extraordinary insights to some of the most crucial issues we face in our lives. Its authors explain how relationships function and where love goes wrong, how parents shape a child's developing self, how psychotherapy really works, what curbs and what fosters violent aggression in our children, and how modern society regularly courts disaster by flouting emotional laws it does not yet recognize.

A work of rare originality, passion, and eloquence, A General Theory of Love will forever change the way you think about human intimacy.

"A revolutionary book. In the tradition of Lewis Thomas, its authors transform hard science into page-turning lyricism. Every page provokes a shock of recognition as we see why the sources of our happiness lie far deeper in our brains than material goods, traditional psychotherapy, or self-help books have the power to reach. A reference book on life, this work deserves to be read and reread. It goes to the heart of what it means to be human."
—Madeline Levine, Ph.D., author of See No Evil: A Guide to Protecting Our Children from Media Violence


"Advancing a thesis as exciting in its way as Einstein's general theory of relativity, A General Theory of Love forges a wealth of fresh scientific research into a coherent thesis about the role of intimacy in our lives that is as eloquent as it is persuasive."
—Leonard Shlain, M.D., author of The Alphabet Versus the Goddess and Art & Physics


"A new and exciting integration of insights from many fields, A General Theory of Love provides an original understanding of human behavior. Clearly written, it is must reading for psychotherapists, patients, parents, teachers, and anyone who wants to better understand him- or herself."
—Paul Ekman, Ph.D., professor of psychology,
University of California, San Francisco, author of Telling Lies,
editor of Darwin's The Expression of the Emotions in Man and Animals


"A General Theory of Love is a charmingly written, intriguing look at what the new frontiers of science tell us about the seemingly unscientific vagaries of human love. The authors explain the biological reasons behind what we already know in our hearts: Our need for love is wired deeply within us, and from infancy to old age our happiness depends upon receiving it. A General Theory of Love is both a revelation and a guide."
—Danielle Crittenden, author of What Our Mothers Didn't Tell Us

What is love, and why are some people unable to find it? What is loneliness, and why does it hurt? What are relationships, and how and why do they work the way they do?

Answering these questions, laying bare the heart's deepest secrets, is this book's aim. Since the dawn of our species, human beings in every time and place have contended with an unruly emotional core that behaves in unpredicted and confusing ways. Science has been unable to help them. The Western world's first physician, Hippocrates, proposed in 450 B.C. that emotions emanate from the brain. He was right-but for the next twenty-five hundred years, medicine could offer nothing further about the details of emotional life. Matters of the heart were matters only for the arts-literature, song, poetry, painting, sculpture, dance. Until now.

The past decade has seen an explosion of scientific discoveries about the brain, the leading edge of a revolution that promises to change the way we think about ourselves, our relationships, our children, and our society. Science can at last turn its penetrating gaze on humanity's oldest questions. Its revelations stand poised to shatter more than a few modern assumptions about the inner workings of love.

Traditional versions of the mind hold that Passion is a troublesome remnant from humanity's savage past, and the intellectual subjugation of emotion is civilization's triumph. Logical but dubious derivations follow: emotional maturity is synonymous with emotional restraint. Schools can teach children missing emotional skills just as they impart the facts of geometry or history. To feel better, outthink your stubborn and recalcitrant heart. So says convention.

In this book, we demonstrate that where intellect and emotion clash, the heart often has the greater wisdom. In a pleasing turnabout, science-Reason's right hand-is proving this so. The brain's ancient emotional architecture is not a bothersome animal encumbrance. Instead, it is nothing less than the key to our lives. We live immersed in unseen forces and silent messages that shape our destinies. As individuals and as a culture, our chance for happiness depends on our ability to decipher a hidden world that revolves-invisibly, improbably, inexorably-around love.

From birth to death, love is not just the focus of human experience but also the life force of the mind, determining our moods, stabilizing our bodily rhythms, and changing the structure of our brains. The body's physiology ensures that relationships determine and fix our identities. Love makes us who we are, and who we can become. In these pages, we explain how and why this is so.

During the long centuries when science slumbered, humanity relied on the arts to chronicle the heart's mysterious ways. That accumulated wisdom is not to be disdained. This book, while traveling deep into the realm of science, keeps close at hand the humanism that renders such a journey meaningful. The thoughts of researchers and empiricists join those of poets, philosophers, and kings. Their respective starting points may be disparate in space, time, and temperament, but the voices in this volume rise and converge toward a common goal.

Every book, if it is anything at all, is an argument: an articulate arrow of words, fledged and notched and newly anointed with sharpened stone, speeding through paragraphs to its shimmering target. This book-as it elucidates the shaping power of parental devotion, the biological reality of romance, the healing force of communal connection-argues for love. Turn the page, and the arrow is loosed. The heart it seeks is your own.
Thomas Lewis, M.D.  is an assistant clinical professor of psychiatry at the University of California, San Francisco, School of Medicine, and a former associate director of the Affective Disorders Program there. Dr. Lewis currently divides his time between writing, private practice, and teaching at the UCSF medical school. He lives in Sausalito, California.

Fari Amini, M.D. is a professor of psychiatry at the UCSF School of Medicine. Born and raised in Iran, he graduated from medical school at UCSF and has served on the faculty there for thirty-three years. Dr. Amini is married, has six children, and lives in Ross, California.

Richard Lannon, M.D. is an associate clinical professor of psychiatry at the UCSF School of Medicine. In 1980, Dr. Lannon founded the Affective Disorders Program at UCSF, a pioneering effort to integrate psychological concepts with the emerging biology of the brain. Dr. Lannon is married and the father of two; he lives in Greenbrae, California.

About

A primordial area of the brain, far older than reason or thinking, creates both the capacity and the need for emotional intimacy that all humans share. A General Theory of Love describes the workings of this ancient, pivotal urge and reveals that our nervous systems are not self-contained. Instead, our brains link with those of the people close to us, in a silent rhythm that makes up the very life force of the body. These wordless and powerful ties determine our moods, stabilize and maintain our health and well-being, and change the structure of our brains. In consequence, who we are and who we become depend, in great part, on whom we love.

A General Theory of Love applies these and other extraordinary insights to some of the most crucial issues we face in our lives. Its authors explain how relationships function and where love goes wrong, how parents shape a child's developing self, how psychotherapy really works, what curbs and what fosters violent aggression in our children, and how modern society regularly courts disaster by flouting emotional laws it does not yet recognize.

A work of rare originality, passion, and eloquence, A General Theory of Love will forever change the way you think about human intimacy.

"A revolutionary book. In the tradition of Lewis Thomas, its authors transform hard science into page-turning lyricism. Every page provokes a shock of recognition as we see why the sources of our happiness lie far deeper in our brains than material goods, traditional psychotherapy, or self-help books have the power to reach. A reference book on life, this work deserves to be read and reread. It goes to the heart of what it means to be human."
—Madeline Levine, Ph.D., author of See No Evil: A Guide to Protecting Our Children from Media Violence


"Advancing a thesis as exciting in its way as Einstein's general theory of relativity, A General Theory of Love forges a wealth of fresh scientific research into a coherent thesis about the role of intimacy in our lives that is as eloquent as it is persuasive."
—Leonard Shlain, M.D., author of The Alphabet Versus the Goddess and Art & Physics


"A new and exciting integration of insights from many fields, A General Theory of Love provides an original understanding of human behavior. Clearly written, it is must reading for psychotherapists, patients, parents, teachers, and anyone who wants to better understand him- or herself."
—Paul Ekman, Ph.D., professor of psychology,
University of California, San Francisco, author of Telling Lies,
editor of Darwin's The Expression of the Emotions in Man and Animals


"A General Theory of Love is a charmingly written, intriguing look at what the new frontiers of science tell us about the seemingly unscientific vagaries of human love. The authors explain the biological reasons behind what we already know in our hearts: Our need for love is wired deeply within us, and from infancy to old age our happiness depends upon receiving it. A General Theory of Love is both a revelation and a guide."
—Danielle Crittenden, author of What Our Mothers Didn't Tell Us

Excerpt

What is love, and why are some people unable to find it? What is loneliness, and why does it hurt? What are relationships, and how and why do they work the way they do?

Answering these questions, laying bare the heart's deepest secrets, is this book's aim. Since the dawn of our species, human beings in every time and place have contended with an unruly emotional core that behaves in unpredicted and confusing ways. Science has been unable to help them. The Western world's first physician, Hippocrates, proposed in 450 B.C. that emotions emanate from the brain. He was right-but for the next twenty-five hundred years, medicine could offer nothing further about the details of emotional life. Matters of the heart were matters only for the arts-literature, song, poetry, painting, sculpture, dance. Until now.

The past decade has seen an explosion of scientific discoveries about the brain, the leading edge of a revolution that promises to change the way we think about ourselves, our relationships, our children, and our society. Science can at last turn its penetrating gaze on humanity's oldest questions. Its revelations stand poised to shatter more than a few modern assumptions about the inner workings of love.

Traditional versions of the mind hold that Passion is a troublesome remnant from humanity's savage past, and the intellectual subjugation of emotion is civilization's triumph. Logical but dubious derivations follow: emotional maturity is synonymous with emotional restraint. Schools can teach children missing emotional skills just as they impart the facts of geometry or history. To feel better, outthink your stubborn and recalcitrant heart. So says convention.

In this book, we demonstrate that where intellect and emotion clash, the heart often has the greater wisdom. In a pleasing turnabout, science-Reason's right hand-is proving this so. The brain's ancient emotional architecture is not a bothersome animal encumbrance. Instead, it is nothing less than the key to our lives. We live immersed in unseen forces and silent messages that shape our destinies. As individuals and as a culture, our chance for happiness depends on our ability to decipher a hidden world that revolves-invisibly, improbably, inexorably-around love.

From birth to death, love is not just the focus of human experience but also the life force of the mind, determining our moods, stabilizing our bodily rhythms, and changing the structure of our brains. The body's physiology ensures that relationships determine and fix our identities. Love makes us who we are, and who we can become. In these pages, we explain how and why this is so.

During the long centuries when science slumbered, humanity relied on the arts to chronicle the heart's mysterious ways. That accumulated wisdom is not to be disdained. This book, while traveling deep into the realm of science, keeps close at hand the humanism that renders such a journey meaningful. The thoughts of researchers and empiricists join those of poets, philosophers, and kings. Their respective starting points may be disparate in space, time, and temperament, but the voices in this volume rise and converge toward a common goal.

Every book, if it is anything at all, is an argument: an articulate arrow of words, fledged and notched and newly anointed with sharpened stone, speeding through paragraphs to its shimmering target. This book-as it elucidates the shaping power of parental devotion, the biological reality of romance, the healing force of communal connection-argues for love. Turn the page, and the arrow is loosed. The heart it seeks is your own.

Author

Thomas Lewis, M.D.  is an assistant clinical professor of psychiatry at the University of California, San Francisco, School of Medicine, and a former associate director of the Affective Disorders Program there. Dr. Lewis currently divides his time between writing, private practice, and teaching at the UCSF medical school. He lives in Sausalito, California.

Fari Amini, M.D. is a professor of psychiatry at the UCSF School of Medicine. Born and raised in Iran, he graduated from medical school at UCSF and has served on the faculty there for thirty-three years. Dr. Amini is married, has six children, and lives in Ross, California.

Richard Lannon, M.D. is an associate clinical professor of psychiatry at the UCSF School of Medicine. In 1980, Dr. Lannon founded the Affective Disorders Program at UCSF, a pioneering effort to integrate psychological concepts with the emerging biology of the brain. Dr. Lannon is married and the father of two; he lives in Greenbrae, California.