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    Rapt

    Attention and the Focused Life

    Author Winifred Gallagher
    Paperback
    $17.00 US
    Penguin Adult HC/TR | Penguin Books
    On sale Mar 30, 2010 | 256 Pages | 9780143116905
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    A revolutionary look at how what we pay attention to determines how we experience life

    Acclaimed behavioral science writer Winifred Gallagher's Rapt makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to. Rapt introduces a diverse cast of characters, from researchers to artists to ranchers, to illustrate the art of living the interested life. As their stories show, by focusing on the most positive and productive elements of any situation, you can shape your inner experience and expand your world. By learning to focus, you can improve your concentration, broaden your inner horizons, and most important, feel what it means to be fully alive.
    © Nina Subin
    Winifred Gallagher’s books include How the Post Office Created America, House Thinking, Just the Way You Are (a New York Times Notable Book), Working on God, The Power of Place, Rapt: Attention and the Focused Life, and New: Understanding Our Need for Novelty and Change. She has written for numerous publications, such as The Atlantic Monthly, Rolling Stone, and The New York Times. She lives in upstate New York. View titles by Winifred Gallagher

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    A revolutionary look at how what we pay attention to determines how we experience life

    Acclaimed behavioral science writer Winifred Gallagher's Rapt makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to. Rapt introduces a diverse cast of characters, from researchers to artists to ranchers, to illustrate the art of living the interested life. As their stories show, by focusing on the most positive and productive elements of any situation, you can shape your inner experience and expand your world. By learning to focus, you can improve your concentration, broaden your inner horizons, and most important, feel what it means to be fully alive.

    Author

    © Nina Subin
    Winifred Gallagher’s books include How the Post Office Created America, House Thinking, Just the Way You Are (a New York Times Notable Book), Working on God, The Power of Place, Rapt: Attention and the Focused Life, and New: Understanding Our Need for Novelty and Change. She has written for numerous publications, such as The Atlantic Monthly, Rolling Stone, and The New York Times. She lives in upstate New York. View titles by Winifred Gallagher

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